Beneath the Calm

health, fitness, mental, religion, spirituality · EN-US

We all wear masks. We all have that composed exterior we show the world. But what happens when the day ends and you're alone with your thoughts? What's really going on beneath that calm surface?"Beneath the Calm" is where we explore the deeper currents that shape our lives - the unspoken pressures, the quiet struggles, the moments when maintaining that steady exterior becomes exhausting. This isn't about crisis or breakdown; it's about the human experience of navigating life's complexities while keeping it together on the outside.Host Jacinta, creator of the popular "Self Aware Soul" podcast on Spotify and YouTube, brings her unique perspective and healing arts background to these conversations. Known for creating safe spaces for authentic dialogue, Jacinta now focuses specifically on the experiences and challenges that often go unspoken in men's lives.Whether you're dealing with relationship challenges, career pressures, family dynamics, or just the weight of expectations, this sho