Things I want my Daughters to Know

health, fitness, education · EN

Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health. We'll uncover the truth about all things women's health including PMS, menopause, hormones, aging, and the realities of midlife and beyond— all while providing practical, evidence-informed strategies to help you feel more connected to your body, empowered in your choices, and confident as a female at all stages of your life.This podcast is a space to educate, share our wisdom and open up the conversations between mothers, daughters, aunts and sisters. It's time to embrace the power of feminine knowledge, learn to listen to our bodies, reclaim the truth about women's health and share this all with the next generation.Follow Jacqueline Rose Women's Health on Social Mediahttps://www.jacquelinerosehealth.com/