Herstory is Medicine

health, fitness, alternative, religion, spirituality, mental · EN-US

Welcome to Herstory is Medicine — formerly A Mother's Journey to Holistic Health and Healing. I'm Marissa — mom of three, holistic wellness coach, registered dietitian, energy healing practitioner, and student of herbal medicine. If you've ever felt the quiet pull to heal more deeply, to trust and reconnect with your body, to break a cycle before it reaches your children — you're in the right place. Every woman carries a story in her body. Passed down. Inherited. Oftentimes unspoken. Here, we share it and honor it. Because there are seasons when faith, hope, and trust feel hard to hold onto. And it's often in someone else's story that we remember healing is possible for us too. Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose. We'll e