the UltraNurse podcast

health, fitness · EN-US

The UltraNurse is where endurance meets the front lines.Hosted by a flight nurse, paramedic, shift worker, father of three, and ultramarathon athlete, this show is about performing at a high level in the middle of real life.From training for 100-mile mountain races to navigating night shift fatigue, from recovery and discipline to faith and fatherhood — this podcast is built for people who serve others but refuse to neglect themselves.Inside each 20–30 minute episode, you’ll get:• Real-world ultra running lessons• Practical strategies for shift work performance• Sleep, fueling, and recovery insights• Mental resilience training• Honest conversations about addiction recovery and rebuilding discipline• Leadership at home and at work• Faith integrated naturally into endurance and lifeIf you work long hours, carry responsibility, juggle chaos, and still want to train hard, live healthy, and show up strong — this show is for you.You can take care of yourself while taking care of