Inner Alignment - With Maree Burgess

business, health, fitness, education · EN

A private audio series that helps listeners move from a busy mind and survival mode to coherence, inner alignment, and wiser self-trust. The series is designed to bring your head, heart, and gut brains into balance. These recordings are Perspectives, not meditations, so each episode is: - grounded and practical - easy to listen to while walking or pottering around - gently experiential - focused on shifts in thinking and feeling. This series is inspired by mBIT (multiple Integration Technique) created by Marvin Oka and Grant Soosalu in their book 'mBraining, using your multiple brains to do cool stuff'. Hosted on Acast. See acast.com/privacy for more information.