Strength Resurgence Podcast

health, fitness · EN-US

A podcast helping others learn the science and art of coming back stronger from injuries, and how to prevent them, too! With the World Health Organization (WHO) estimating that up to one-third of all humans are living with some form of chronic, musculoskeletal pain, learning a few techniques to combat these aches and pains can go a long way! Join me, Jim (a physical therapist and strength & conditioning specialist) as I discuss various topics pertaining to living a stronger, healthier life filled with less pain and greater quality of life. From scientific principles and anecdotal experiences, to sharing stories of others persevering through and overcoming orthopedic pain, this podcast aims to inform and inspire you with taking action towards waging the war on pain and dysfunctions that can arise within the body. The Strength Resurgence podcast is rooted in the belief that everyone deserves a chance at crafting their comeback story a