Mind Over Grey Matter

education, self improvement, science, health, fitness, mental · EN

How do I rewire my brain? How does neuroplasticity work? Why do I still have anxiety? How do I become more confident? Why do I freak out in relationships? How do I feel more motivated? What does it *actually* take to change? In this show, you will learn from leading scientists, psychologists and experts on how to maximize the constantly changing nature of your brain and rewire yourself to become unstoppable. Ready to dive in? Hit the play button, like, subscribe, and make sure you leave 5 stars on whatever platform you're listening on. @mindovergreymatterpodcast//@alex_nashton// www.alexnashton.com