Doing The Work from Naples Integrated Recovery

health, fitness, mental · EN-US

Doing The Work: A Naples Integrated Recovery Podcast focuses on the patterns that keep people stuck — the ones that show up in conversations, relationships, habits, and everyday decisions.This isn’t theory and it isn’t motivation. Each episode breaks down what’s actually happening underneath the surface: avoidance, control, people-pleasing, resentment, emotional shutdown, and the ways people stay busy instead of changing anything.Hosted by Brian Granneman, LMHC, CAP, CCTP, the show pulls from real clinical experience to track how these patterns form, how they get reinforced, and what it looks like to interrupt them in real time. Topics include trauma, addiction cycles, relationship dynamics, boundaries, and the quieter behaviors that don’t get labeled but still run the show.The focus stays on behavior, not insight. Change doesn’t come from understanding the problem — it comes from what you do next.