Movement Es Medicina: A SuperMarkRock Podcast

health, fitness, mental · EN

Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph.D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts to build a healthy present and future. SuperMarkRock’s mission: To encourage movement es medicina — the healing properties of an active lifestyle — and Recognize YOUR dopeness in the process!