Mornings with Megan

health, fitness, nutrition · EN

Mornings with Megan is your Wednesday morning check-in for perimenopause, the stuff nobody prepared you for.I'm Megan Pfiffner, an MS, CNS, CDN and perimenopause navigator. Every week, in about 15 minutes (just long enough for your coffee), we get into the real questions: why you're waking up at 2am, where the new anxiety came from, what your labs actually mean when your doctor says "everything's normal," and how to build the right team of people to help you feel like yourself again.This isn't 101 perimenopause info you can Google. It's the bridge between the 7-minute appointment you get w