Nutrition for Noobs: Nutrition Science, Plant Based Eating and Beginners Nutrition Tips

health, fitness, education, self improvement · EN-US

*Nutrition for Noobs* is your go-to podcast for *plant-based eating* , *beginners’ nutrition tips* , and *real-food advice* you can actually use. Hosted by nutrition expert *Michelle Pierce Hamilton* , this biweekly show breaks down the world of *holistic nutrition* and makes *nutrition science easy to understand* , with plenty of laughs along the way.Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, collagen, bone broth, and emulsifiers to salt, healthy pantry staples, and the benefits of whole-food and plant-forward diets, you’ll get *nutrition science explained* in a way that’s clear, practical, and refreshingly down-to-earth.Michelle, a Registered Holistic Nutritionist, turns complex research into simple strategies for better eating.Whether you're exploring gut health, supporting chronic conditions, navigating aging, or just trying to eat more real, whole foods, you’ll finish each episode informed, inspired, and ready