NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

education, self improvement, health, fitness, mental · EN-US

Nervous System Healing for Moms Who Are Doing the Inner Work but Still Feel Stuck Have you ever found yourself thinking, "I'm doing the inner work... so why do I still feel stuck?" Maybe you're in therapy. Maybe you're reading the books. Maybe you understand why you struggle with anxiety, people-pleasing, shame, or emotional overwhelm, but your reactions still happen faster than you'd like, and you don't know how to change them. If that's you, you're in the right place. Welcome to The NeuroHeir℠ Podcast, where we explore nervous system healing through the lens of neuroscience, somatic healing, and generational patterns. Each week, you'll find honest conversations, practical nervous system education, and simple body-based tools to help you understand why your patterns make sense, create new experiences of safety, and move beyond insight alone. Together, w