Break Free. Live True.

education, self improvement · EN-US

Welcome to "Break Free, Live True," the podcast for women ready to transform their relationship with themselves and step into their authentic power. Hosted by Peg McDermott, certified life coach and founder of the True North Strong coaching practice, this show offers a compassionate space to explore the hidden beliefs that damage your self-worth, sabotage your relationships, and keep you trapped in patterns that no longer serve you. Each episode provides practical wisdom, real stories, and proven strategies to help you heal from your past, release limiting beliefs, and reconnect with your true self. Whether you're struggling with people-pleasing, perfectionism, childhood wounds, or simply feeling disconnected from who you really are, you'll find guidance, hope, and community here. Through vulnerable conversations, expert insights, and the proven CLEAR Pathway framework, we'll explore how to rebuild self-worth, develop authentic con