The Inspired Triathlete

health, fitness · EN-GB

Hey there! 👋 Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish. This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact. 🎙️ On the podcast, you’ll hear about: 🏊 Training & race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset & motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performance If you love what I s