The Mother FIGRs Podcast

health, fitness · EN

Hey! I'm Katelyn Darkangelo, the host of The Mother FIGRs Podcast. I'm a dual-certified pregnancy and postpartum coach and founder of FIGR. This podcast is for women navigating the weights during pregnancy, postpartum and beyond —whether you're in it yourself, planning for it, or coaching this population. Each episode dives into strength and intensity training during these seasons, with real-life stories, expert interviews, and evidence-based strategies you can actually use. With over a decade of coaching experience and a degree in Exercise Science from the University of Michigan, I keep things practical, clear, and no-bs. — just smart training guidance and support for moms and coaches who want to do it right. New episodes drop weekly. Connect with me through the channels below! Website: www.fitisgettingreal.com Instagram: www.instagram.com/katedarkofit