HOW TO BE A WOMAN

health, fitness, medicine · EN

HOW TO BE A WOMAN: Everything you were never taught about women’s health, finally explained.Hosted by Dr Natalie Hutchins- GP, women’s health doctor and creator of The Woman’s Handbook, this podcast brings you the facts, the nuance and the science behind every major stage of a woman’s life.Every other week, Natalie sits down with world-leading clinicians, psychologists, scientists and thought-leaders to break down topics women are so often left to figure out alone.We cover the 5Ms- the 5 key milestones that a shape women’s health:• Menarche: puberty, periods, PMS/PMDD, teen mental health and how to raise happy, confident & resilient girls• Menstruation: cycle health, contraception, fertility, endometriosis, PCOS and reproductive wellbeing• Matrescence: pregnancy, birth, pelvic floors, postpartum recovery and the psychological transformation into motherhood• Menopause: perimenopause, midlife mental health, HRT myths and knowledge to help you navigate this transition feeling empow