Well… That Was Traumatizing.

health, fitness, mental · EN-US

Well… That Was Traumatizing. is a raw, unfiltered podcast about what happens when life gives you more shit than you ever asked for—and somehow you still have to keep going.Hosted by Liss, this is where trauma, mental health, relationships, motherhood, identity, healing, and real life collide.We're talking about the things that hurt, the patterns we don't always understand, the people who changed us, the parts of ourselves we're still trying to rebuild, and the messy process of figuring out who the hell we are afterward.It won't always be pretty.It won't always be serious.And it definitely won't always be politically correct.There will be hard conversations, uncomfortable truths, dark humor, probably too much swearing, and plenty of moments where we ask, “What the actual fuck?”Because healing doesn't have to look perfect.Sometimes it looks like crying.Sometimes it looks like setting boundaries.Sometimes it looks like starting over.And sometimes it looks like laughing at the a