The OWN IT Podcast with Nicole Hollar

society, culture, personal, journals, health, fitness, business · EN

After 25+ years of working with people in fitness, coaching and personal development, I've learned one thing: We all have similar battles. They just show up wearing different outfits.The Own It Podcast is about personal power, the choices we make, and all the stuff that gets in the way. Limiting beliefs. Old stories. Relationships. Work. Health. Other people. Ourselves. You know...life.Episodes from Season 1 are conversations I've had with you, the listener. Season 2 digs deeper into ideas I've written about on The Own It Blog, bringing in different perspectives and discussions about what these ideas look like in real life.Because recognizing what's happening is one thing. Recognizing where you have agency and deciding what you want to do next is another.Expect relatable stories, different perspectives, practical ideas and the occasional uncomfortable question, all delivered with my pretty straightforward, sometimes dry sense of humor.Your power. Your choice. Own it.