The Nutrient Dense Podcast

health, fitness, alternative, nutrition · EN

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.Do you want to get rid of your chronic bloating and digestive issues?Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health?There's a way to dig deeper and no longer live a life of managing your chronic health symptoms.Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.Wanna learn how I did it?In this podcast, I will teach you how to:- Repair your gut & transform your digestion without living on restrictive diets- How to nourish your gut microbiome