Authentic Shameless Self

education, self improvement, health, fitness, mental · EN

No matter where you are, how old you are, or what title society has placed on your shoulders, it is time to get real about some very important topics. This is a podcast that is meant to give you some food for thought, gems to keep, and stimulation for your mental space. Topics will range from depression and other mental health issues to financial literacy and the stock market. Of course, we have to talk about relationships; platonic, household, and intimate. We all have something we can learn from one another! Tune in every week for a new topic, and be sure to send me some questions you have of events that are happening in your world so we can talk about it on the show!! IG: @dayjamona | Tik Tok: @dayjamona