The State of Kindness

education, self improvement, health, fitness, mental · EN

In a world that often feels fast, overwhelming, and disconnected, State of Kindness is a space to slow down, reflect, and return to what matters most. Hosted by Dido Balla, CEO of Kindness Matters, this podcast explores kindness not as a soft idea, but as a powerful, practical way of living. Through meaningful conversations with educators, leaders, and change-makers from around the world, we dive into topics like emotional regulation, mindfulness, conscious leadership, parenting, and the human experience. Each episode offers thoughtful insights and real tools to help you better understand yourself, strengthen your relationships, and show up with greater intention in your everyday life. Because kindness isn’t just something we give. It’s something we practice. It’s something we become. Tune in and join us as we explore the state of kindness — within ourselves and across the world. 💛