Afternoon Tea

health, fitness, mental, education, self improvement · EN

Afternoon Tea is a mental health and wellbeing podcast created for young people, by young people across Bedfordshire and beyond. The series provides a safe, welcoming space for honest conversations about mental health, identity, and the real-life challenges young people face today. Inspired by the tradition of a British afternoon tea — sitting down with a drink, a biscuit, and a friend — each episode invites guests to share open, raw, and unfiltered conversations in a relaxed setting. Episodes are “tea-length”, lasting roughly 20–40 minutes, determined by the time it takes the guests to finish their tea or coffee. The podcast explores mental health through different perspectives, cultures, genders, and life experiences, connecting personal stories with wider conversations happening in the world — from community issues and current events to news and social media. Guests include young people with liv