Gut Goddess Talks

health, fitness, nutrition · EN

Gut Goddess Talks is where gut health meets real life. If you’ve ever thought: “Why am I bloated all the time?” “Why does stress wreck my digestion?” “Why do I feel exhausted even when I’m eating ‘well’?” This podcast connects the dots. We talk about: • Gut health, especially for women • The gut–brain connection • Burnout, stress and our digestive system • Food reactions and sensitivities • Hormones, perimenopause, and menopause • Nervous system overload • Emotional patterns that show up in the body • Our health as a whole Each episode features honest conversations with women who share how work stress, life transitions, emotional strain, and hormonal shifts impacted their digestion and energy — and what changed when they stopped treating symptoms in isolation. This is not a “just take probiotics” podcast. And it’s not about p