The Intimacy Upgrade

society, culture, relationships, health, fitness, mental, education · EN-US

Most men in struggling marriages are doing everything they can think of to fix it, and none of it is working. The Intimacy Upgrade is for high-achieving men who have built a good life on paper but feel disconnected from their partner and don't know why. Each episode cuts through the surface-level advice and gets to what's actually happening beneath the conflict, the distance, and the frustration. You'll learn how the patterns you've relied on your whole life, the ones that made you successful, may be the exact things creating disconnection at home, and what to actually do about it. Hosted by Alyssa Stines, LCSW, a therapist and coach with over seventeen years of experience working with couples and individuals.