Bad Ass Besties

health, fitness, alternative, education, self improvement · EN

Bad Ass Besties is a podcast about friendship, confidence, health, and figuring life out as we go. Best friends and business owners Michele Hartwig and Irene Kok invite you into the conversations we'd be having anyway on a long walk, trail run, road trip, or coffee date.From weight loss and hormones to beauty, aging, relationships, self-confidence, fashion, and the challenges life throws our way, nothing is off limits. Real conversations. Real friendship. Real life.Whether you're rebuilding your confidence, trying to feel good in your body again, navigating a new season of life, or simply looking for women who get it, you're in the right place.Pull up a chair and come hang out with your new besties.Strong women. Honest conversations. A little sweat, a little sparkle, and a whole lot of figuring it out together. 🩷