All In Run Club Podcast - by Lee Grantham

health, fitness · EN-US

All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: • How to structure interval training and long runs for optimal race results. • The secrets of race preparation, strength training, and recovery. • Tips on fueling and nutrition for peak performance. • Mental strategies to master the psychology of running. • Practical advice to help you improve your running technique and training approach. Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a per