Chews Food Wisely | The Thyroid Fix

health, fitness, nutrition · EN

Hi! Welcome to Chews Food Wisely's "The Thyroid Fix" podcast. Each season of this podcast focuses in different nutritional elements and strategies proven to help support thyroid hormones, metabolism, and energy levels. Our core belief: Thyroid issues usually aren't thyroid gland issues, they're usually metabolic adaptation. And the good news about adaptation? It can go the other way too. Give your body the right building blocks and the right message, and it will adapt for the better. Hosted by Registered Dietitian and university professor Nicole Fennell, this one's made to binge. It'll change how you think about thyroid dysfunction, Hashimoto's, and every symptom you've been told to just live with. That's exactly what you'll learn through CFW's signature frameworks, The BRAIN Method and The Thyroid Hormone Journey, your crash course in finally understanding what your body's been trying to tell you all along, through the lens of functional nutrition and nutritional