We Are The Medicine Podcast

health, fitness · EN

We Are The Medicine Podcast is a healing space for the soul, where the focus is finding and activating the inner healer that lives within each of us. This podcast explores what it truly means to heal ourselves from the inside out. You’ll learn practical mind-body tools to regulate your nervous system, release emotional pain, heal your inner child, and reconnect with your empowered, authentic self. Each episode invites you to journey beyond symptom management and into the emotional, energetic, and spiritual roots of health and vitality. If you’re ready to remember your wholeness, embody your truth, and reclaim your emotional freedom, this is your space. You’ll discover that the medicine you’ve been seeking is actually within you. I am your host, Dr. Liz Burkholder. My mission is to spark this inner healer within anyone who feels called to do this work. Join me on a journey to reconnect with our bodies, our hearts, and the healers within o