Live Longer & Love It

health, fitness, mental · EN

Live Longer & Love It is the podcast for anyone who wants to improve their healthspan, wealthspan and lifespan — and create a life that feels energetic, connected and meaningful. Hosted by Iain Eyre, the show explores practical, science-backed strategies for boosting your longevity across every area of life: your body, your relationships, your finances and your purpose. Each episode focuses on one of the key pillars of living longer and living better, including sleep, stress, healthy ageing, nutrition, movement, mindset, financial wellbeing, emotional health and midlife reinvention. You’ll hear insights from leading experts in longevity, wellbeing, performance, relationships, personal finance and purposeful living. This is longevity for real people — busy adults who want more good years, not just more years. If you want to expand your healthspan, strengthen your wealthspan and extend your lifespan while building a life filled with joy, energy and purpose, this p