Laying the foundations for your spiritual journey. Series 1.

religion, spirituality, health, fitness, alternative · EN

This is a grounded, no-nonsense podcast about healing, energy work, and modern witchcraft — for people who are spiritually curious but tired of vague, fluffy spirituality. I’m a frequency healer, Reiki practitioner, and modern witch. Each episode, I answer questions about energy, boundaries, trauma, sensitivity, spiritual development and how I see modern witchcraft, talking honestly about what happens when you start working with energy. This is a place where people are given ideas and guidance that they can take away and do what they will with and not a step-by-step guide to being spiritual or witchy. It should all be open to interpretation, picking what you like, leaving what you don’t and using in a way that suits the listener best. We cover a range of energy healing practices, energetic protection, healing old wounds, nervous system safety, and personal power — without bypassing, without “love and light,” and without pretending magic is always gentle.