AIRE with Diana de la Selva

health, fitness, mental, business · EN

This is a podcast for the visionaries, the founders, the forever-managing mothers, for those who know there's more to life and are reaching for their full potential, rewriting the rules of what success means to them. Live beyond balance. Every episode goes beneath your desire to reach for new goals and into the physiology and the old programming running beneath it. This podcast is about expanding your capacity so you can thrive. We dive into techniques like Breathwork, somatics, neurolinguistic programming and the science of the nervous system, with practices you can use the same day. I am Diana de la Selva, serial entrepreneur, healing practitioner, breathwork master and NLP expert. I work alongside medical professionals and live everything I teach. New episodes on Substack, where you can also read every episode as an article.Subscribe and stay true. x Diana aireandsoul.substack.com