Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure

health, fitness, education · EN

For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure Welcome to the Just Hyke Podcast—where women over 40 rediscover their power, one trail at a time. Hosted by Melanie Michaelchuk, certified personal trainer, hiking coach, and Kilimanjaro summiteer, this podcast is your go-to resource for outdoor adventure, functional fitness, and mindset growth. Whether you’re lacing up your hiking boots for the first time or chasing bucket list summits, each episode offers practical tips, inspiring trail stories, and interviews with women who are breaking boundaries and blazing trails—literally and figuratively. Topics include: • Hiking training and fitness over 40 • Outdoor gear and trail tips for beginners and seasoned hikers • Mental resilience and motivation • Wellness, recovery, and self-care for active women • Interviews with hikers, health pros, and adventure seekers It’s ne