The Hot Girl Wellness Project

health, fitness, society, culture, religion, spirituality · EN

Welcome to your new favourite audio safe space! <3 The Hot Girl Wellness Project is a podcast for the modern woman who wants real depth, zero gatekeeping, and a supportive guide to navigating out of her late 20s and into her 30s (the real babies of adulthood). With a background as a qualified nutritionist, juggling a corporate 9–5 hustle and throwing all my spare time into my passions of horse riding, music, and deep self-care and development—I wanted to create a safe space to help you elevate your lifestyle and cultivate that winning mindset. All while keeping our sanity intact! Each week, expect a perfect balance of lighthearted catch-ups, soulful life coaching, and separating fact from fiction in viral wellness fads! If you're ready to level up your mindset, protect your energy, and hang out every week, hit subscribe!! Hosted on Acast. See ac