Becoming Aligned

health, fitness, mental · EN-US

Becoming Aligned is a podcast about understanding the patterns underneath your behavior so you can catch yourself in real time and return to what matters. I’m Jackelyn, a PhD in Prevention Science, and sharing what I am still learning. We cover behavioral science and Scripture to explore the brain, body, habits, attention, values, identity, and the deeper pull toward control, certainty, striving, and self-reliance. Expect honest conversations about what’s actually happening underneath—and what it looks like to surrender, trust God, and keep becoming who you were created to be.