Across Cultures, Holding Our Parts With Compassion

health, fitness, mental · EN-US

This podcast explores trauma, healing, culture, and the inner world we all carry. Through Internal Family Systems (IFS), we look at protective parts, wounded parts, and the Self that offers compassion and clarity. We speak as both practitioners and fellow travellers on the healing path. If you're curious about inner parts and healing with kindness, you're in the right place. If something resonates, you're not alone—gentle inner exploration is available when you’re ready.Yanira: https://calendly.com/coachingsuitepr/ignite or coachingsuitepr@gmail.comEri: dr.blue.coaching@gmail.com