BONDED

health, fitness, mental, society, culture, relationships, kids · EN

Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live.Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth.Through stories, science, and soul, they break down big concepts like trauma, nervous system healing, and interconnection into something you can apply in daily life. If you’ve ever felt like you’re too much, not enough, or stuck in relationship patterns you can’t explain—this podcast is for you.Bonded is also a space for parents—especially new or conscious parents—who want to better understand secure attachment and learn how to support their child’s development from the start.Follow along each week to remember: it’s never too late to heal. Connect