Becoming You Again The Midlife Awakening Series

health, fitness, mental · EN

Becoming You Again is a weekly, podcast for women 38+ who feel like something in them has shifted, their body, their energy, their identity. They are ready to reconnect with who they truly are. Hosted by Charity Blaser RN, lifestyle and wellness coach for women in midlife. This podcast feels like a calm coffee chat layered with lived wisdom. Each episode offers honest conversations about identity, resilience, mindset shifts, and the small daily choices that quietly change everything, with the occasional lighthearted menopause moment, because laughter matters too. This is not a place for fixing yourself. It’s a place for remembering yourself. New episodes drop weekly. Come as you are, you’re in the right place.