This Is How You Think - Mindset Habits for Personal Growth

education, self improvement, health, fitness, mental · EN-US

Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing. This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it. Perfect for high-achieving women who feel like they're falling apart, constantly experiencing emotional highs and lows, or constantly put everyone else first. Host Jule Kim - certified professional executive coach, imposter syndrome specialist, and author of Self-Love Affirmations - combines legal reasoning with psychological insight to decode why you do what you do, especially when it makes no logical sense. This podcast tackles real challenges like: How to stop people-pleasing without feeling guilty Why you sabotage your own success (and how to stop) Setting boundaries that actually stick Dealing with imposter sy