ADHD Untangled

health, fitness, mental · EN

For years, no matter how hard I tried, I couldn’t hold on to anything, and I’m not just talking about my belongings. Jobs slipped through my fingers. Relationships faded. Money disappeared faster than I could make it. So I ran, around the world, trying to be everything and everyone: the party girl, the housewife, the rebel, the addict, the yogi, in the hope that something, anything, would finally fix me. But none of it worked. Because I wasn’t broken. I just didn’t understand my brain. Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us. This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you. I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement. Getting diagnosed later in life helped me see that my so-called flaws were never the