From My Heart To Yours

religion, spirituality, education, self improvement, health, fitness, mental · EN

After almost 40 years of helping people expand their awareness, I have learnt something reassuring: beneath it all, we are remarkably alike. We are each trying to navigate life, manage a busy mind and find a little more peace along the way. In this podcast, I share a practical approach to timeless wisdom through four pillars: awareness, well-being, spiritual understanding and self-mastery. Together, we will explore new perspectives, question the thoughts that carry us away and discover what helps us live with greater clarity, wisdom and heart.