The MotionMindFlow Podcast

health, fitness, medicine · EN

The MotionMindFlow Podcast is a space for practical conversations about living with and supporting people with hypermobility, EDS, and chronic illness. Hosted by Dr. Dana Arie, a physical therapist and movement specialist, and Cecily Wardell Rosen, a senior pilates instructor and health and wellness coach living with hEDS, the podcast brings professional expertise and lived experience together to explore the questions that often go unanswered. Through conversations with one another, patient stories, and insights from clinicians and other experts, Dana and Cecily help listeners better understand their bodies, navigate the healthcare system, and build the knowledge and confidence to make informed choices about their health, even in a world that doesn't always feel designed to support them.