The Sunroom Podcast

health, fitness, alternative, society, culture, philosophy, religion · EN-US

From Flow with Wren this is The Sunroom Podcast! Hi I'm Wren! Usui Reiki Master, mentor, and your Host!!! Listen in Wednesdays weekly to solo discussions, guided meditations, all through Wren's birds eye perspective. Based on her own life's challenge and the wisdom gained, unique processes used that are rooted in yoga philosophy/theory to guide profound self transformation and create the life YOU want - with a sprinkling of magic. The Sunroom Podcast is a fresh add to the work being done over at Flow with Wren. This wellness empire has been and still is many manifestations in motion. The mission is to share as much about my own journey, insights, victories, failures, trials and tribulations to empower YOU to take the wheel of your life far and steer away from fear and into alignment with your true authentic self/path. As we enter 2025, I'll cover topics such as Beyond Reiki Master, cultivation of sacred spaces, how to show the fuck up!, s