Wellness to Greatness: Anxiety Support for Moms

education, self improvement · EN-CA

For driven, intuitive, self-aware women navigating anxiety, burnout, and the invisible mental load—this podcast helps you reduce stress and build emotional resilience.If you crave deeper connection and purpose—this is your reset.Hosted by Janelle Plamondon, trained in advanced, science-based massage therapy and yoga, Wellness to Greatness simplifies what your body and mind actually need—blending body science, mindset, and nervous system support into practical tools for lasting change.Check out episode "START HERE" to see if this podcast is the right fit for you.