The Underlying Answers

health, fitness · EN

Welcome to The Underlying Answers Podcast—a deep exploration into the intelligence of the human body, the hidden patterns shaping our lives, and what it truly means to heal. I believe the next era of healing is reconnection—reconnection to our bodies, to ourselves, and to a more complete understanding of what it means to be human. One where science, energy, consciousness, lived experience, and faith inform one another instead of competing for the right answer. Each episode explores how the body, nervous system, emotions, behaviors, relationships, beliefs, and life experiences are deeply interconnected. Through the lens of the Six Frequencies of Human Regulation™—spiritual, energetic, mental, emotional, physical, and behavioral—we uncover how the body adapts for survival, stores life experiences, and continually communicates through symptoms, sensations, emotions, and behavior. Hosted by Cindy Costley, creator of EBDT™ (Electromagnetic Body Desensitiza