The Mindful Mic

health, fitness, kids, family · EN

The Mindful Mic is a podcast from the Children's Home that explores the many factors that shape our mental health and connects listeners to the community resources working to make a difference. Each month, The Mindful Mic dives into real conversations about mental health — in our homes, schools, workplaces, and communities. Because mental health touches every part of life, and every one of us is connected through our shared experiences of struggle, growth, and healing. Our goal is to spark understanding, reduce stigma, and remind our community that none of us are alone. Whether we’re talking about resilience, relationships, loss, creativity, or hope, every conversation helps build a stronger, more compassionate community. Hosted by Children's Home, Grace Shimatsu (Fundraising & Development Manager) and Colbi Twiss (Marketing & Communications Director) To learn more about the Children's Home go to: