Come & Glow

health, fitness, sexuality, society, culture, relationships · EN

Come & Glow is a podcast about sex, intimacy, and the question we keep coming back to: How do you build a sex life that feels like you?Not like a performance. Not like p*rn you don’t even like. Not like what you think you should want. Like you—your body, your nervous system, your relationships, your fantasies, your boundaries, your sense of humor, your needs, your real life.Hosted by Lilly Sparks, founder of xo afterglow (the ethical adult film site for women and couples), and Tolly Moseley, author of Submit Here (the Substack for human connection), Come & Glow is where emotionally intelligent sex talk meets pop culture obsession. We’re here for deep intimacy, hot takes, and the messy truth about what turns people on.Each week, we have honest conversations about desire, connection, communication, and the everyday hurdles that make sex complicated like mismatched libidos, stress, shame, resentment, body stuff, awkwardness, boredom, and the pressure to “get it right.” We talk about ho