Recovering Out Loud

health, fitness, mental · EN

Sobriety you can actually use — from someone who lived it twice.I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools.Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about.If you're newly sober, years in, or supporting someone you love — this is your space.New episodes every week. Follow so you never miss one.