Let's Play: The Athlete Performance Podcast

sports · EN-US

Let’s Play is an athlete performance podcast for driven athletes who know that becoming better takes more than practicing their sport. Hosted by former Division I and II college athlete and Athlete Performance Coach Jojo Allred, the podcast explores the five areas that shape performance: mindset and motivation, nutrition and fueling, recovery, strength and conditioning, and daily habits, routines, and goals. Each episode gives athletes honest conversations, practical tools, and simple strategies they can use in training, competition, and everyday life. From handling pressure and building confidence to fueling properly, recovering effectively, and creating better routines, Let’s Play helps athletes support every part of their performance. If you love your sport, work hard, and know you’re capable of more, Let’s Play will help you become a stronger, healthier, and more complete athlete—one episode at a time.