Love the Body You Have: Begin to appreciate what and who you see in the mirror.

health, fitness · EN-US

Love the Body You Have, hosted by Daryl Perry of Your Level Fitness, helps you navigate the questions so many of us quietly ask ourselves. Why am I so hard on my body? Why doesn't losing weight automatically improve how I see myself? How can I appreciate my body while still working toward my fitness goals?Through conversations about body image, confidence, self acceptance, fitness, and mindset, each episode will help you build a healthier relationship with yourself while creating a forever active lifestyle that reflects who you are, not who you think you're supposed to be.