Sparey Sessions

health, fitness, mental · EN-US

These sessions explore mental health, gaming culture, relationships, community, and the human experience — all through a grounded, therapist-meets-gamer lens. Some talks are reflective, some are playful, and some go deep, but all are rooted in connection and respect. Whether you’re listening in the background or watching closely, this playlist is a space to slow down, listen, and feel a little less alone. Disclaimer: This podcast is a recording from a live Twitch stream. Portions of chat engagement have been edited down for clarity and flow. If you’d like to be part of these conversations live, join the Sparey Squad on Twitch: 👉 https://twitch.tv/spareystreams